Tag: exercise
member name: Tina Cochran
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August 29, 2009 08:05 AM EDT --
Official weigh in this morning and I'm down a total of exactly 100lbs! It took a little over 9 months but I finally did it! I have 15lbs left to reach my goal but can't believe I've lost a . . .
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August 16, 2009 12:01 PM EDT --
Guess what I found in the 8/09/09 issue of Time? http://www.time.com/time/health/article/0,8599,1914857,00.html
"Why Exercise Won't Make You Thin" by John Cloud
If you need to lose weight . . .
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